In 2012, researchers from the Division of Nanotechnology and Functional Materials at Uppsala University in Sweden created Upsalite®, a form of mesoporous magnesium carbonate (MMC) that until then, had ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Kenneth Lee, M.D., the medical director of the Sleep Disorders Center at UChicago Medicine; Jordan Hill, R.D., C.S.S.D., a ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and ...

A registered dietitian who typically avoids recommending supplements now urges all patients to consider magnesium, citing its role in hundreds of bodily functions and growing evidence of widespread ...

Magnesium’s story begins with an undefined substance that 14th-century alchemists called “magnesia,” inspired by a classical Greece region, to make the substance sound ancient and mysterious. In the ...