Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It was too ...

Science offers lots of evidence that regular exercise can affect how long and how well we live. But that exercise doesn't always have to mean spending a lot of money or buying special equipment. How ...

Mall walking is usually a way for some senior citizens to get their steps in. But in Portland, Oregon, a group of all ages is creating a different kind of mall walk. Strapping on retro spandex and ...

Some small towns do not have shopping malls, so where do mall walkers walk? In Smithfield, they walk at a medical mall. "It's just a perfect place. I love the mall," said mall walker Grace Blackmon.