Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

A Tulsa martial arts school is starting a series of self-defense classes geared toward women. The classes, called "Surviving a Violent Attack for Women," are held at Sheepdog Jiu-Jitsu once a month.

Tasmanian martial arts instructor Lisa-Marie Stapleton funds free taekwondo training for domestic violence survivors, ...

Inspired by the ancient wisdom of disciplines like martial arts, which blend physical strength, mental agility, and discipline, we invite you to explore a universe of possibilities to build a ...

JAKARTA, Indonesia (AP) — An emotionally and physically abusive marriage of 11 years led Rani Miranti to join a fight club that has trained her in martial arts, enabling her to stand up against ...

At its heart, the workshop sought to equip young female medical students and doctors with the strength to protect themselves, ...

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

Two weeks ago, 29-year-old Lauren Heike was murdered while she was walking on a trail near her home. The murder was a reminder of why many stay on high alert when out in public. “It’s scary, you know ...