Over time, the concept of self-care has undergone a profound metamorphosis—a journey from superficial indulgence to necessary mind and spirit nourishment. Self-care may be cloaked as anything in life.

Patchy hair loss probably isn’t the plot twist you were hoping for, but if you’ve been diagnosed with alopecia areata, this might be a new reality. First, know you’re not alone: Alopecia areata is ...

Results from a large survey by Miraval Group and StudyLogic, released this week, indicate that men are expressing a growing interest in engaging in self-care practices. In the study, more than 1,000 ...

Rula reports men's mental health is often ignored, with many suffering silently due to stigma. Seeking help improves ...

Summer’s holding on for a few more weeks—and for the gents, that means keeping your seasonal self-care rotation in full effect. Products that are both practical and nourishing are key this time of ...

As men get older, their priorities start to shift in ways that sometimes surprise even them. Things that once seemed important or even essential start to lose their grip, and they slowly let go of ...