The Metcon 3’s 4mm offset is the stable platform all athletes need to improve balance. The flyknit version will feature a 6mm offset, dual-density outsole and a drop-in articulated cushioning system ...

Nike is looking to continue its dominance in the footwear game, especially with the holidays fast approaching. The Metcon family will be expanding later this month, and into 2017. The silhouette is ...

Add Yahoo as a preferred source to see more of our stories on Google. This improved breathability is especially attractive to Nike-backed Mat Fraser, who is a four-time CrossFit Games champion. “You ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As Healthline explains, "there are three pathways that fuel the body during exercise: the ...