Leadership training is essential to develop managers who can lead your company to success. The wide range of expectations and challenges faced by modern business leaders calls for an equally wide ...

If it were easy to stay motivated to work out, then we’d all have rock-hard abs. Alas, the drive to get out of bed for an early morning sweat session is elusive, except for those infectiously positive ...

Inadequate product or service knowledge and lack of sufficient effort are, according to a study conducted by the University of North Carolina-Charlotte's Belk College of Business, two main reasons why ...

Hi everyone, it's Marina, Glamour's articles editor in charge of health. I can't believe I'm admitting this, but here goes...I don't absolutely LOVE exercising. There, I said it! But there is one ...

A recent study suggests that resistance training improves exercise motivation and contributes to making exercise planning among older adults. Exercise motivation and exercise self-efficacy are key ...

"With the start of a new year, it's great how many people (myself included!) want to step up their workout game," Kim Kardashian West said Monday Fans recently learned about Kim Kardashian West‘s diet ...