Muay Thai master Tyler Peterson drills Erik in a challenging three-minute workout incorporating the martial art's most intense moves Released on 03/11/2013 We've scoured the city for the hottest new ...

Muay Thai is a martial art form that has gained immense popularity in recent years due to its effectiveness and comprehensive workout regime. Known as the "Art of Eight Limbs", it utilises punches, ...

Tired of the same old workout routine? A combat sport tracing back centuries that's gaining in popularity today amid the rise of mixed martial arts fighting is providing just the kick some need to ...

Train like an athlete and improve your fighting skills with this Muay Thai leg workout from trainer Tyler Peterson. Using a series of push kicks and knee strikes, Tyler shows you moves that will ...

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

Muay Thai, a martial art from Thailand, is the newest power workout on the gym floor. Here’s what it’s all about However, it’ll need a work out thrice a week for three months before you see definite ...

The star of Jane the Virgin opens up about her body confidence: "I love my shape because it makes me strong and fearless" Michelle Ward Trainor is a former writer/reporter at PEOPLE. Gina Rodriguez is ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...

There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the most intense workouts you ...

Right now, she's a smoking-hot Victoria's Secret supermodel. But one day, Gracie Carvalho just may try something else. Why? Because her passion lies somewhere else far more violent. As it turns out, ...