I was pumped to give Dance Body, a fitness class created by a former professional dancer, a try at the SELF Up 'N Out Studio event in New York City. As a former dancer myself, I foolishly thought I ...

Feb. 11—ENFIELD — Nicole Gagne-Dion loves to line dance and has been doing so for nearly 35 years. Two and half years ago she turned this passion of hers into a weekly dance class in the banquet hall ...

I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...