5 reasons going outside is good for your mental health (even when it's dark)

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

Nature walks are good for you, but can a city stroll be just as good?

Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...
Psychology Today

Walk-and-Talk Ecotherapy Sessions Could Change Your Practice

Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.

Nature’s Prescription for Our Future

NATURE'S PEACE: Dona Bertarelli believes that the health of humans and the health of nature are intertwined. "Even brief ...
talkandroid.com

5 Health Benefits of Walking in Dutch Nature and How to Enjoy Evenings

Editorial Note: Talk Android may contain affiliate links on some articles. If you make a purchase through these links, we will earn a commission at no extra cost to you. Learn more. The Netherlands is ...

Nature, Walkability And Access To Care: What Really Makes New Zealanders Feel Healthy

Despite these challenges, New Zealanders are embracing walking as a key to wellbeing, averaging 7.6 hours per week, higher than Australians (6.8 hours). Walking is the main form of exercise for 74% of ...
WISH-TV

Disabilities councils to host inaugural sensory nature walk on Midland Trace Trail

NOBLESVILLE, Ind. (WISH) — The disabilities councils of Noblesville and Westfield are teaming up for the inaugural Sensory Nature Walk on Oct. 4, a free community event designed to highlight ...
Daily Camera

October Nature Walk: Leaf peeping in the Mapleton Neighborhood

Multi-colored maples in the aptly named Mapleton Hill Historic District are usually at their peak in early to mid-October. That’s our favorite time to go for a leaf peeping walk, zig-zagging from ...