Indoor air quality plays a crucial role in our overall well-being, as we spend a significant portion of our lives indoors. Poor indoor air quality can lead to various health issues, including ...

Do you ever wonder why it feels so good to be outdoors, in the woods, on the water and especially around waterfalls? Negative ions might be the answer. Negative air ions are actually positive ...

One Biomat session at Solasta Wellness Center is $25, four sessions are $75. The mat can be used without heat for those who might have negative responses; the crystals still produce healing negative ...

Regular exposure to high-density negative ions may be as effective as bright light therapy for seasonal depressed mood I recently posted a blog on the health benefits of light. In addition to bright ...