Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

You moisturize your feet. You scrub them sometimes. Maybe you even tried expensive creams. Yet your heels turn rough again. Why? Because the real problem isn’t what you think. It’s not just dryness.

Proper foot care is essential not only for aesthetic reasons but also for overall health and well-being. Neglecting your feet can lead to various issues such as dryness, cracks, and infections.