Taurine is an amino acid that's made naturally by the body and is also consumed via meat and fish, according to WebMD. Some ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

When consumed in moderation, apple cider can be a nutritious autumn beverage, but there are some health considerations to be aware of. Here's what to know before adding it to your diet.

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health ...

Martha Stewart drinks this one beverage every single morning for her health and wellness. And it's not a bad habit for anyone ...

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Kidneys are one of the most important organs of the body, that filter waste and toxins, and keep us healthy. With age, poor ...