Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Think you’ve got to schlep to Bali to do your yoga teacher training? Think again: more and more courses are popping up online at vastly cheaper rates than the in-person versions. Writer and yogi, Lisa ...

She stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our ...

How can I do yoga at home? It’s a question that’s popped into the mind of every person who has experienced sticker shock from the price of a studio membership, fought traffic to make it to class on ...

Born in India, Raksha Vasudevan is an economist and writer whose work appears in High Country News, NYLON and more. Tonight, the teachers are David Hallman and Beverly Grant, both graduates of Satya’s ...