Although you might never look forward to that time of the month, regular menstrual cramps can make your period a drag – or even a debilitating pain in the back, literally. These strategies can help ...

For generations, menstrual cramps have been dismissed, minimized or misunderstood. Yet dysmenorrhea — the clinical term for period pain — affects roughly half of menstruating individuals worldwide, ...

If you're reading this, it's because you know the pain. You're going about your day, then the curveball comes. You want to curl up into a little ball. That gnawing, aching feeling in your lower ...

Magnesium supplementation or increased dietary intake may help period cramps (dysmenorrhea)—painful sensations in the lower abdomen and lower back. If you want to try magnesium, knowing how much, what ...

When that time of the month rolls around, you know what that means: cramps. Well, at least that's the case for some of us who experience PMS or any type of related discomfort. Thankfully, there are ...

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how to tell what a healthy period looks like – and when symptoms should be ...

You don’t have to suffer through menstrual cramping every month. Take charge and make Aunt Flow’s visit a bit less agonizing by following the advice of our medical experts, who offer five ways to get ...

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For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...

Many people report experiencing abdominal or pelvic pain at the beginning of their menstrual cycle. In some cases, home remedies can help relieve menstrual cramps. During a period, the uterus ...

You can blame menstrual cramps on the production by the uterus of hormone-like chemicals known as prostaglandins. Some women make more prostaglandins or are more sensitive to them than other women. So ...