Megan is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from UNC and has worked with ...

Possible benefits of the pescatarian diet include promoting heart health, lowering cancer risk, and protecting the environment. Eating more fish and plant foods can also increase your intake of fiber, ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...

This environmentally conscious lifestyle may be the one for you. Is a pescatarian a vegetarian? The terms may sound the same but there is a difference in the food items included in following the ...