Share on Pinterest Adding herbs and spices to foods may affect gut health, research finds. Danny Lehman/Getty Images Scientists researched whether polyphenols found in foods, herbs, and spices in ...

Drinking a smoothie is a popular way to consume fruits and vegetables, many of which are rich in micronutrients called polyphenols. If this beverage is purchased at a store, it’s likely been ...

A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new scientific paper suggests a common fruit may have been overlooked in its superfood potential.

A weight-loss doctor says “colours matter” when trying to lose weight and eating a diet rich in polyphenols can help shed pounds. Polyphenols - natural compounds found in colourful fruits and ...

At a time when the global health community seeks safe, natural, and cost-effective strategies to prevent and manage chronic diseases, polyphenols stand out as multifunctional agents, anti-inflammatory ...