Both tubers offer health benefits, but they're more different than you think.

Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...

Me: "Hmm. How are you eating them?" And so goes the all-too-common conversation I have in my office about potatoes -- white potatoes, that is. Truth is, potatoes (yes, even white ones) are quite ...

Add Yahoo as a preferred source to see more of our stories on Google. Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As sweet potato fries begin to crop up more and more on menus, we can’t help ...

Potatoes, a starchy tuber grown underground, are often toted as unhealthy because they are often considered a comfort food. According to the U.S. Department of Agriculture, potatoes are the fourth ...

They may not be a superfood, but in moderation, potato chips can offer unexpected nutritional perks—from electrolyte support ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy carbohydrates, and other nutrients.