The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...

Changes in air pressure when flying can worsen symptoms of a sinus infection. While it’s best to avoid flying with a sinus infection, there are things you can do before and during your flight to ...

Sinus infections (also known as sinusitis) strike more than 30 million Americans each year. And if you're one of them, you're family with uncomfortable sinus infection symptoms such as nasal ...

JACKSONVILLE, Fla. – Do you frequently wake up with a sinus headache, migraine, or joint pain just days before or on the day it rains in your area? If so, you’re not alone. And there’s a scientific ...

Waking up with a stuffy nose is common and usually caused by allergies, nasal inflammation, post-nasal drip, sleep position or structural issues like a deviated septum.

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...