Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

When temperatures heat up, it’s time for fun in the sun, right? Well, not always. Warm weather brings with it some risks, especially for your health. From a mild case of heat rash to a ...

From the moment we hit our early thirties, our bodies begin a subtle transformation that intensifies as we enter our senior years. This natural process, medically termed sarcopenia, involves the ...

Heat exhaustion happens when your body loses too much water and salt, usually from sweating. Whereas heat stroke is a serious medical emergency that happens when your body is unable to control its ...