If you’re not a fan of bulky canisters taking of cabinet or counter space, this bag of unflavored collagen peptides powder ...

Protein supplements are not only for young men looking to bulk up in the gym. Emerging research suggests that they may hold benefits for midlifers and older adults, as our protein requirements ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Most people can get the protein they need by eating a mix of animal and plant-based proteins in whole food. Protein supplements are better reserved for people who cannot consume enough protein through ...

Few industries are doing as well as the dietary supplement one. The global size of the market reached 71.81 billion in 2021 and is projected to grow by tens of millions more to a whopping 128.64 ...

And people should think carefully about what they eat to meet those needs. “On social media, it’s like everyone’s worried ...

A new consumer report has identified dangerous levels of heavy metal in some of the most popular US protein powder brands ...

It’s hard to go online right now without yet another reminder that you may not be eating enough protein. The obsession with the macro has reached a fever pitch, but some women still aren’t getting ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...