In case you missed it, fitness pro Denise Austin posted another fun and informative workout video on Instagram. This time, the 66-year-old revealed how she maintains her toned abs while demonstrating ...

Discover a five-minute yoga sequence created to target the belly area through a quick, manageable workout. The video is ...

Denise Austin, 66, just shared an “amazing” at-home pilates workout on Instagram. Austin showed two moves to “tone” the legs and abs. The fitness star demonstrated “a quick 10-minute pilates workout.” ...

A 10-minute light workout session suitable for beginners and those looking for an easy workout. This video can also serve as a warm-up for strong beginners or intermediate level trainers. Estimated ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. While plenty of ...

Denise Austin just shared her go-to ab workouts in an Instagram video. The fitness star demonstrated three “standing ab moves” that she says “you can do anywhere.” The exercises included standing ...