You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

For years, Amelia Lewellen had experienced sleepless nights due to unexplained leg pains, and she thought she was crazy. Then, in 1993, she learned that there was a name for what kept her awake at ...

If you've ever felt an irresistible urge to move your legs at night-that tingling sensation that won't quit-you're not alone.

Some people with restless legs report that magnesium supplements help calm symptoms. The evidence has been mixed, but a 2024 ...

A good night’s sleep is only a recent phenomenon for Leslie McKelfresh. The 63-year-old Montrose resident started dealing with restless leg syndrome as a teenager. The condition is characterized by an ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

Restless legs syndrome, also called Willis-Ekbom Disease, is a neurological sleep disorder in which a person experiences an urge to move their legs or arms, and this urge is accompanied by or in ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when ...

We were tired and desperate. Our child couldn’t (or was it wouldn’t?) sleep. We had tried absolutely everything under the sun to help them — and us — get a good night’s rest, to no avail. Being the ...