You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

Medically reviewed by Smita Patel, DO Key Takeaways There's no scientific proof that placing a bar of soap in your bed helps ...

ANDERSON TOWNSHIP, Ohio (WKRC) - It is estimated two in three Americans have trouble falling asleep or staying asleep. If all you want for Christmas is a good night’s sleep, you may want to ask your ...

Through the windows of an express train from Kyoto, Japan, to a whisky distillery on Mount Kaikoma, my colleagues admired the views and calmly discussed the agenda for the day. Distracted and annoyed, ...

If you feel a need to move your legs without your control, you’re not alone. Restless legs syndrome is a neurological disorder impacting three percent of adults that causes an urge to move your legs ...

Restless legs syndrome: a new practice guideline Evidence shows strong support for prescribing pramipexole, rotigotine, cabergoline, or gabapentin enacarbil to treat adults with restless legs syndrome ...

Ever feel a creepy, crawly feeling in your legs when you’re stretched out in bed at night? The kind of odd, tingling sensation that makes you need to shake your limbs, or jump out of bed to move your ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...