Listen to more stories on the Noa app. There comes a time in everyone’s life when they need to stop making excuses, look in the mirror, and confront head-on the gap between who they are and who they ...
See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Unlikely dance partners with nearly five decades between them have ...
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Salsa classes eased depression and social anxiety in Oxford trial, and a psychologist explains why
A study of 121 young adults found eight weeks of salsa classes eased depressive symptoms and social anxiety more than a ...
Researchers find dance reduced depressive symptoms and social anxiety in young people in eight-week trial ...
Holy City Salsa hosts monthly social dance events for beginners and experienced dancers alike. The evening starts with a crash course in salsa basics, followed by hours of free dance to Latin music.
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