He put a viral diet trend to the test, and the results were visible after just 48 hours.
Limiting your diet to a single food like sardines for extended periods can have negative health effects. Santiago Urquijo/Getty Images A North Carolina woman ate nothing but sardines for more than ...
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I tried to reset my health by eating only sardines for a week. Here’s what happened
Eating oily fish is genuinely important for human health – but not as part of some bizarre internet endurance challenge ...
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