Verywell Health on MSN

Sardines vs. Tuna: Which Packs More Omega-3s and Protein?

Medically reviewed by Karina Tolentino, RD Key Takeaways Ounce for ounce, sardines can provide higher levels of omega-3 fatty ...
Yahoo Style UK

Experts Say Eating This Fish Could Do Wonders for Your Health

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sardines made national headlines when TikTok’s “Sardine Girl Summer” kicked off this past season. The ...
Yahoo

What's the Difference Between Anchovies and Sardines?

Anchovies and sardines are both small fish that swim in the same oceans, and are most often found next to each other in the canned fish section of the grocery store. When we start to compare the two, ...
Health on MSN

7 Foods With More Omega-3s Than Salmon

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.
The Press of Atlantic City

Budget-friendly sardines also offer a great deal of nutrition

Sardines are said to be a new hip food. They are quickly gaining popularity in the United States because of their great taste and easy preparation. Combine them with delicious greens and pasta of your ...
Chowhound on MSN

The Old-School Canned Staple Making A Major Comeback

The comeback of a vintage canned essential is shaking up kitchens and fashion alike, proving that old favorites never truly ...
AOL

Dietitians Say Eating This Fish Could Do Wonders for Your Health

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sardines made national headlines when TikTok’s “Sardine Girl Summer” kicked off this past season. The ...