Panic pouches contain personalized self-help items to promote a sense of calm, and can include things like fidget spinners, stress balls, and essential oils. Such items can aid mindfulness by engaging ...

Unless you’re director of panic attacks at Spiraling & Associates, your anxiety probably isn’t a welcome visitor when it shows up in the workplace. Whether it’s ruining a job you otherwise love or the ...

People with anxiety often ask for reassurance about their safety from their loved ones. If given, the reassurance usually provides only temporary relief, especially for patients whose anxiety is part ...

Add Yahoo as a preferred source to see more of our stories on Google. TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made ...

Content developed independently by our editors and supported by our partners. The years leading up to menopause can be full of changes. You’ve probably heard of ...

Forbes contributors publish independent expert analyses and insights. Harry Kraemer, Jr. is a professor at the Kellogg School of Management. Research shows that 55% of CEOs and 50% of their team ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Denice has a work project that’s due, but she’s falling behind schedule. She’s worried, especially since she is relatively new at her job. But adding fuel to the fire is her critical inner voice, ...

Adderall and anxiety: Two things that don't mix too terribly well. Adderall is a medication used to treat attention-deficit/hyperactivity disorder (ADHD). This mental ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.