Learn why your stomach feels bloated during periods, the role of hormones and digestion, and simple tips to reduce discomfort ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

We have all been there— after a meal or snack, the feeling of pressure and fullness in our stomach region, an uncomfortable tightness that is accompanied by a swelling or bloating of the abdomen, ...

Occasional gas is normal, but persistent or painful bloating might indicate underlying health concerns that deserve medical attention. The average person passes gas between 13 and 21 times per day.

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

Whether you’re dealing with a dull ache, sharp pain in your abdomen or something in between, you’re likely wondering “Why does my stomach hurt?” Common culprits for GI pain can range from simply ...