LAS VEGAS — Although there are many tests to evaluate the subscapularis, a recently presented investigation found the bear-hug test to be a valuable diagnostic tool for evaluating the muscle. “We ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

The deltoids are the muscles that cover the front, back and side of the shoulder joint — and they are essential for everyday movements like raising your arms, lifting a child or carrying groceries.

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and maintain mobility.

Shoulder shrugs may help relieve muscle tension in your neck, shoulders, and upper back. They’re great for most fitness levels and could be modified for different levels of strength. If you have a ...

The shoulder is a complex structure present on the upper body that connects the arms to the torso. It consists of many components that work together to provide stability and a wide range of movement.