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A simple snack of canned sardines, cornichons, Dijon mustard and Triscuits was a popular bar snack at the NYC restaurant Prune since it opened in 1999. I have always loved conservas or tinned fish.

Back in the day, this old-school snack used to be seen as a struggle meal by boomers, but it's now a trendy health food for younger generations.

Calcium supports bone, heart, muscle, and nerve health. The recommended amount of calcium for adults is 1,000 to 1,200 milligrams per day. Dietitians say chia seed pudding, green smoothies, canned ...

Bumble Bee ® Sardines are now back on grocery store shelves with the same quality and flavor that consumers love, in four varieties: Sardines in Oil, Sardines in Water, and two popular flavor options, ...

Yogurt isn’t the only calcium-packed snack—give these dietitian-recommended options a try. Reviewed by Dietitian Alyssa Pike, RDN Calcium supports bone, heart, muscle, and nerve health. The ...