But the professor warned that “if spicy foods are uncomfortable to eat, or cause unpleasant symptoms like migraines, ...

Both dietitians say that another reason why spicy food is good for your heart is that it lowers inflammation, which has the ...

Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a meal for ...

The Spice Girls were onto something when they released their hit song “Spice Up Your Life” in the ’90s. Turns out, a wealth of research supports the idea that adding spice to your food can offer some ...

Using a variety of peppers and chilis, chefs add heat to their dishes with intention — and not just to make a dish hot. When using ingredients like peppers or chilis, it allows them to play with the ...

I’ve had some interesting assignments in my time here at PennLive. I’ve been asked to paint with a professional painting horse, ride a mechanical bull, try out an “American Ninja Warrior”-style ...