What do men usually do when somebody gives them a compliment? They either deflect or give that person a compliment in return. As men, we can feel like we’re not worthy enough to receive affirmations ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

If you're looking to change your life, the key is to change how you're talking about it. And the prescription is a daily dose of positive affirmations. I don’t know about you, but I change my mind all ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research ...

Bella Hadid has opened up about how she struggles with anxiety in a new TikTok video. ‘I don't know if I've said this before, but I have the worst morning anxiety,’ she told her followers. Explaining ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Poets Eboni Hogan and Natasha "T" Miller, plus performance artist Billione, will step onto the stage at Affirmations this month as part of the center's ongoing celebration of Black History Month.