Freshman tight end Brock Schott is already breaking records at Miami. No, they haven't come on the field quite yet, considering the first-year player has yet to step foot on the field for the ...
Saquon Barkley's work in the weight room is the stuff of Penn State legend. Move over, Saquon. You've got company. Barkley doesn't hold the Nittany Lions' running back record in the squat anymore.
A San Antonian is notching his name in powerlifting record books again – and he’s only 17. Joseph Peña, a Holy Cross Catholic High School junior, squatted 930 pounds at the Texas High School ...
POWERLIFTER Ryant Relos captured the gold medal in the 74 kg open category of the 2025 Visayas Equipped Powerlifting Championships held Saturday, October 25, 20 ...
When Hafþór ‘Thor’ Bjornsson broke the deadlift world record on 26 July by pulling an astonishing 505kg, it raised the bar – literally. So, what are the current world records for the ‘big three’ lifts ...
Soy Carmín on MSN
The Squat Secret: Why Your Age-Based Rep Count is the ONLY Metric That Matters for a Longer, Healthier Life
The bodyweight squat is the single most efficient investment you can make in your long-term health. It strengthens your core ...
Celebrity Traitors star Joe Marler built 260kg squat strength through focused, periodised training – not randomness. Here’s how his approach can help you lift smarter and get stronger.
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