3 Cardinals Who Must Step Up Against the 49ers

Nov 3, 2025; Arlington, Texas, USA; Arizona Cardinals wide receiver Michael Wilson (14) runs against Dallas Cowboys ...

3 Steelers who need to step up in Week 11 vs. the Bengals

Here are three players from the Pittsburgh Steelers who need to step up in a major way against the Cincinnati Bengals in Week ...

6 49ers who need to step up to beat the Arizona Cardinals

The San Francisco 49ers are at a crossroads with a massive division game that may determine if they are contenders or ...

For the Packers to be a Super Bowl-contending team, who needs to step up?

This week on Green and Gold Gameday, our WFRV Sports crew discussed their ‘most impactful Packers’. For lack of better words, ...
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If You Can Do This Many Step-Ups in 60 Seconds After 50, Your Cardio Is Top-Tier

Step-ups may look basic, but they're one of the clearest signs of how strong and efficient your body still is. This single move combines leg power, coordination, and cardiovascular endurance, all the ...