These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

A study suggests that daily humming could be more effective at reducing stress and increasing a state of calm than exercise ...

It’s no secret that Black women face increased stress due to professional exhaustion, acting as primary breadwinners in their families, consistent caretaking, and many other responsibilities.

Learn how to identify your main stressors and take practical steps to manage them. Simple tools, like music to relax or refocus, can make a big difference when pressure is high. The key takeaway: ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

There is no question that the pandemic has been immensely stressful for health care workers, especially for those on the frontline of patient care. Yet, even before the pandemic, the regular demands ...

A new study is providing what researchers are calling "unique and important insights" into potential mechanisms contributing to the Takotsubo syndrome (TTS) also known as "broken heart syndrome." ...

While the exact causes of neurodegenerative brain diseases like Alzheimer's and dementia are still largely unknown, ...