Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
If you’re suffering from stress, you’re not alone. Studies suggest that anxiety levels among workers have recently increased. One unlikely solution to help you renew and recover is art. Creating art ...
Struggling to manage diabetes while working a desk job? Learn practical health tips for diabetic women to stay active, eat ...
Patanjali claims Baba Ramdev’s push for everyday yoga and Ayurveda has transformed wellness trends, as the company’s herbal ...
Leadership stress isn’t just a personal concern; it significantly impacts organizational success, employee morale and overall performance. Leaders can effectively manage stress through three primary ...
During the interactive session, viewers were allowed to submit their questions, which were then answered live by a panel of ...
On Stress Awareness Week, Dr Jo Burrell explores how chronic stress is harming the HR profession – and why only systemic ...
Unfortunately, recent statistics have shown a marked increase of mental health conditions which many blame on increased stress factors especially among the younger generations like the Generation Z.
Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility problems, and exacerbating conditions like endometriosis and PCOS. Elevated ...
The Marshall University Psychology Clinic is launching a free, eight-session virtual group this fall to help individuals ...
Diabetes, a chronic metabolic disorder, necessitates conventional management alongside holistic approaches. Yogic practices, ...