Meditation has gained traction as a clinical intervention amid rising stress, with benefits including reduced anxiety and ...

Patients with epilepsy face many challenges, but perhaps the most difficult of all is the unpredictability of seizure occurrence. One of the most commonly reported triggers for seizures is stress. A ...

Stress can cause diabetes, heart disease and even headaches along the way. Discover science-backed ways to relieve stress in minutes.

New research shows that belly fat, also known as visceral fat, may be a bigger risk factor for heart failure than your BMI. Even people with a "normal" weight could be at higher risk if they're ...

Cowritten by Sukhman Rekhi, M.A., and Tchiki Davis, Ph.D. Whether it's misplacing your keys before an early meeting at work, being worried about an upcoming doctor’s appointment, or having to give a ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. April is Stress Awareness Month—dedicated to raising ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...