Struggling with dry skin in winter? This 5-step skincare routine will revolutionise your winter skin care, locking in ...

The simple Surya Namaskar that has been practiced in India for years has recently found a whole lot of takers. And if you want a good start to your day, what better than the Surya Namaskar, which is ...

The world is in awe with the rich ancient tradition of India. Of the several traditions that have been passed down from ...

Surya namaskar is a sequence of 12 yoga poses. According to Himalayan Siddhaa Akshar, it elevates your heart rate and engages ...