May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...

Today, we accept that there are four competitive strokes. But when the first rules for competitive swimming were written in the early 19th century, there was only one rule: Whoever swam the fastest ...

It was an unbelievably quick day in the water at the Skyland Conference Girls Championship. On Saturday, some of the state’s best squads faced off in Skillman with hopes of walking away as conference ...

The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

They say in sports to expect the unexpected. But really, who could have expected a lifeguard in a bright, multi-colored, very small swimsuit to jump into the pool at La Défense Arena on Sunday in ...