People from the group Diptribe, who swim at South Cerney in Gloucestershire, have been waiting for temperatures to go below ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

With the colder months approaching, Beyond Swim have launched their guidance for accredited venues to support them in delivering safe cold water swimming opportunities. Beyond Swim is a Triathlon ...

Taking a dip in 40-degree water may not sound like something fun, but some members of the Penn Heron Open Water Swimming group do it every week at Berks County’s own Blue Marsh Lake. “It’s heavenly,” ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study led by UCL researchers. The research, published in Post ...

One wintry Sunday, Dennis Thomas was hanging out in Coney Island when he observed something weirder than usual. A bunch of old men, stripped down to swim trunks, ran into the water and started ...

Oh, those summery days of spring! The sun is warming up for its main gig in a month or two, beads of sweat are forming on your forehead, and you'd like nothing better than to cool off somehow. How ...

A man has died after entering the River Thames in London amid freezing temperatures of -3C as a cold snap continues to grip the UK. The man’s body was recovered near London Bridge at 9.25pm on 13 ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study. Menopausal women who regularly swim in cold water report ...