Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

Sylvie Goldner was shocked when she learned that many of her classmates at her prestigious New York City high school had no idea how to swim. After all, Goldner, 16, is a competitive swimmer who ...

Michael Dobner is a lot like most swimming coaches. He interacts with his swimmers in expressive swoops, teaching them how to tweak individual strokes and getting good starts off the blocks. In the ...

Swimming is one of those important life skills that we don't often think about, especially during the winter months. But, it's very necessary for your safety and keeping your child safe around water.

The Lompoc Aquatic Center has unveiled its updated Swim Lesson Program, designed to provide a more effective, age-appropriate and skill-focused learning experience for swimmers of all levels. The ...

Drowning is one of the highest causes of accidental death among young children around the world. While no lesson can eliminate the risk entirely, swimming lessons dramatically lower the chances of ...