Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...
Each year in the United States, more than one-third of adults 65 and older experience a fall. Of those who fall, 30% suffer moderate to severe injuries, making falls the leading cause of injury deaths ...
You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. Low intensity. The practice combines aspects of ...
Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...
When Kevin Reilly moved back to Hutchinson in the spring of 2017, he brought home more than what was packed in his suitcase. He brought home his art - tai chi. Reilly, who has lived and taught tai chi ...
Continue what you have learned in our beginner Wu Dang Mountain 18 Form Tai Class with our Level II course! Level II classes are appropriate for students who have completed one or more of the Level I ...
HONOLULU (HawaiiNewsNow) -There are about 100 different forms of tai chi. Most utilize movements that require crouching or standing on one foot. But one form is distinctly different. It’s called the ...
WELLINGTON, April 27 (Xinhua) -- Hundreds of local Tai Chi enthusiasts on Saturday gathered to perform Chinese Tai Chi and Qigong to celebrate the eighth World Tai Chi and Qigong Day at the recreation ...
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