Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...
Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...
For decades, smoking has been the villain of the health world, linked to everything from lung cancer to heart disease. But what if there was another silent culprit lurking in our daily lives—one that ...
Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...
Among patients with cardiac diseases and depressive symptoms, longer sedentary time was associated with worse cognitive function among those living in more rural areas but not among people living in ...