I had a lot of babysitters before I turned 12, women who would watch me and my brother after school, and sometimes make us dinner when my parents had to work late. Lina, who was born in Manila, was ...

Whether you were raised in the region, or you’re dying to introduce your taste buds to some new flavors, Filipino food offers comfort and variety. However, many classic Filipino dishes are centered ...

Enchiladas are a delicious dish ... one that can be loaded with fat. So in this recipe, I substituted high-protein tofu for the usual meat and used a reduced-fat or “light” cheese. Adding a bit of ...

Kat Thompson is the associate editor of Eater at Home, covering home cooking and baking, cookbooks, and kitchen gadgets. Her favorite type of tofu is silken, although she eats firm tofu the most ...

Nutrition Facts: 1-1/4 cup: 233 calories, 3g fat (1g saturated fat), 0 cholesterol, 3733mg sodium, 29g carbohydrate (7g sugars, 2g fiber), 22g protein. A quick, cozy classic that showcases tofu at its ...