Fall is here, which means the end of this year's daylight saving time is coming up. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time in 2025. The ...
Despite the extra hour of rest Sunday morning, research shows the end of daylight saving time can disrupt sleep schedules.
Daylight Saving Time will come to an end early Sunday morning, Nov. 2. Prepare to turn your clock back an hour before going to bed tonight, Nov. 1.