This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method I recommend that you begin ...

This DVD is the cardio component of your workout and is designed to build up your stamina keep your energy up and help make your workout fun while you are learning these dances This DVD is a great ...

The fitness guru demonstrated how to tone your legs, abs and arms on "GMA." — -- Celebrity trainer Tracy Anderson shared her top three workout moves you can do at home to help get your legs, abs ...

Tracy Anderson says you should work out every morning, even if it's only for 15 minutes Not a morning person? Before you throw the covers over your head, think about the benefits you could gain by ...

Tracy Anderson is the fitness expert behind viral workouts, like The Method, that fill up immediately in her New York City studios. In a world of repetitive HIIT routines and grueling strength ...

Gwyneth Paltrow has credited her trainer Tracy Anderson with transforming her body into the picture of perfection but RadarOnline.com has exclusively learned that what was once a friendship made in a ...

Tracy Anderson is the fitness expert behind sculpting Gwyneth Paltrow’s toned physique, and is the lady that helped launch the dance-cardio fitness craze. Snagging a spot in her class isn’t easy — but ...