Salmon is an excellent source of protein. A standard 3-ounce serving (about the size of a deck of cards) provides around 22 ...
If you've ever visited your local fishmonger to pick up a few cuts of salmon for dinner, you've probably noticed that this succulent fish comes in a surprising number of varieties. All salmon is ...
There are five types of wild Pacific salmon, and Alaskans love to use them all as they come into season throughout the late spring through the end of summer. Understanding their differences and when ...
The complex lifecycle of salmon is intriguing and takes place in both rivers and oceans. Here is the whole life cycle ...
When you're putting together your high-protein meal plan, two foods are likely at the top of your grocery list: salmon and chicken. And while both are great options to help you hit your protein goals, ...
A Pennsylvania angler caught his ‘unicorn’ fish Sunday in Erie. Colton Alex, 18, of Erie, was fishing in a tournament in Lake Erie when he hooked into a large Atlantic Salmon. This type of salmon is ...
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How much protein is in your salmon, and which type has the most?
Below, you’ll find the protein per 3‑ounce cooked serving for the most common types—Atlantic, sockeye, coho, chinook, pink, ...
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