Anxiety is basically our mind's alarm system ringing too many times, even in the absence of actual trouble. While worry is expected from time to time, chronic anxiety can interfere with sleep, ...
Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Morning anxiety feels like it comes out of nowhere, but ...
Many people say they struggle with anxiety. In therapy sessions, I hear it almost every day: “I’m feeling so much anxiety,” or “Why am I so anxious all the time?” But from a neuroscience perspective, ...
Anxiety’s impact on the brain has been carefully documented by research: It can cause fluctuations in neurotransmitters, change activity in different regions of the brain, and, according to new ...
Ever woken up after a night of drinking with not just a pounding headache, but also a racing mind filled with worry and regret? You’re experiencing what experts call “hangxiety,” a mashup of hangover ...
Storm anxiety activates brain regions involved in detecting threats, regulating emotions and processing sensory input. The brain’s salience network, which helps determine what deserves immediate ...
High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai ...
Clinical psychologist Niamh Delmar shares her tips for coping with exam stress. Believe it or not, there is a positive side ...
A myocardial infarction (MI), or heart attack, doesn't just damage the cardiovascular system—it can dramatically reshape how ...
See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A psychedelic drug similar to LSD has been found to reduce anxiety in ...
Anxiety is prevalent in gastroenterology and hepatology outpatients, affecting up to 43.4% of patients with gastric reflux. The bidirectional relationship between anxiety and chronic conditions is ...
Gamma brain waves are rhythmic electric processes in nerve cells called neurons. Nerve activity in the brain allows for communication throughout the brain to carry out functions such as memory, ...