Add Yahoo as a preferred source to see more of our stories on Google. Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) ...

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Does ginger ale actually have health benefits, or is it a myth we've been buying into? Does ginger ale actually have health benefits, or is it a myth we've been buying into? If you had an upset ...

Lemon balm contains compounds that may help relax the muscles in the digestive tract. This relaxation can ease the tension and discomfort often associated with indigestion. By calming these muscles, ...

Ginger and peppermint can help ease nausea, but ginger is often more effective due to compounds such as gingerols and shogaols.

Experts are warning that ginger ale — long touted as the cure for an upset stomach — not only lacks any significant health benefits, it could even make your gastrointestinal distress more distressful.

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Use antacids to relieve mild to moderate symptoms of heartburn, acid reflux, and indigestion. Try simethicone to relieve bloating, pressure, and ...

Gentle carbs like bananas, toast, and crackers can soothe an upset tummy while providing energy. Warm liquids such as peppermint tea or miso soup help relax digestive muscles and ease discomfort. Lean ...

Digestive discomfort affects millions of people daily, creating painful symptoms that interfere with work, sleep, and quality of life. Whether caused by illness, stress, medication side effects, or ...

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the physical act of digestion, bringing increased blood flow and energy to the ...

Most people have certain go-to remedies that they reach for when they have an upset stomach. For some, that means drinking soda — either bubbly or flat — such as ginger ale or Coke. But does sipping ...