When I walk into a fitness studio, I'm typically excited—hair pulled back, water bottle in hand, and ready to sweat. I say "typically," because there's one dreaded piece of equipment that makes me ...

White Castle has launched a contest seeking the best recipes that use the brand's signature sliders, according to a press release. The White Castle Slider Showdown ends Sept. 4. Participants can enter ...

HAZELWOOD, MO (KTVI) – Wanting to boost your full body workout? Arthur Shivers continues his Beach Bodies series with tips on how to get an intense full body work by using sliders. Shivers says you ...

One of the easiest pieces of workout equipment to store is a set of sliders. They're disks that you can generally use on carpet and hard flooring for ab exercises, leg exercises, arm exercises — you ...